Onion Syrup: The Sweet Solution
For Stubborn Coughs and Sore Throats!
- If we talk about health, we all know people suffered a lot during the era of COVID-19. COVID-19 results in the deterioration of the immune system in human beings and their respiratory system is also affected.
- The problem of cough increasing day by day among people and they are not getting relief properly. Nowadays after COVID-19, it is commonly seen that people come across an infection in their respiratory system which results in cough, cold, and sore throat. The cough is now become a serious issue. The person suffering from a cough had to go through various other problems like Acute Bronchitis, Dysphagia, and Scarlet fever.
- Those people who are suffering from cough on a regular basis must require a simple and easy home remedy to get cured, as many people get tired of taking medicines, but most of them don’t get any satisfaction with the result. The home remedy which I am going to tell you will definitely give you a good result also it would be very beneficial to cure and uproot the infection from the respiratory tract.
And the simple, easy remedy is Onion Syrup.
Benefits of onion syrup
We all know the benefits of onion. It contains antiviral, and antibacterial antioxidants.
It is one of the natural best remedies. It can be consumed by children also. One of the benefits of onion syrup is that it has no side effects. It can be consumed for any type of cough. Basically, it cures the respiratory system.
A mucus present in the throat gives difficulty in coming out. The purpose of onion syrup is to make that mucus thin so that mucus can come out via mouth easily. Most of the children and people suffered from the problem of mucus accumulation in their chest. It becomes uneasy for a person while breathing also.
Sometimes medicines also do not work properly to extract the mucus from our throat. Onion contains Sulphur which extracts the mucus present in the respiratory tract and the home remedy which I will tell you in this blog will help to come out with this great difficulty.
Why Onion syrup for sore throat
Medicines made for such purposes give temporary relief. Some medicines are so strong that a person gets relief instantly but they feel dizziness in their body. After some days they start feeling the same problem again and again like coughing most of the time and swelling in their throat, their sleeping pattern also gets affected by this because of severe cough, irritation in swallowing the food, and so on.
That’s why a person really requires the best remedy to sought out this problem. Therefore inspite of spending a lot of money on medicines, just take a few minutes for yourself to make this remedy at home with the easily available ingredients. Onion syrup actually works on the problem of sore throat.
Natural Remedy never causes side effects. It takes some time but it will be helpful in digging out the problem from its root. Likewise, Onion Syrup which is purely a home remedy expels the mucus from your throat and gives you relief in some days. One who has started facing the problem in their respiratory tract must try this syrup once to get impactful relief. Onion syrup for sore throat works as a medicine. For try and result will be there after you in 2-3 days.
Ingredients of Onion syrup and their nutritional value
For this recipe, only some natural ingredients are required. These natural ingredients are easily available at home. Moreover, the ingredients are not very costly. Onion syrup for the problem of sore throat is not only mentioned in the modern recipes for cough and cold but is also mentioned in the books of Ayurveda from ancient times.
2. Garlic cloves 3. Turmeric
4. Ginger 5. Honey
Onion
Onion is rich in Sulphur, it contains nutrients like vitamins and minerals. Antioxidants are also present in it which are highly beneficial in healing the respiratory tract moreover onion syrup willl give quick relief in cough, cold, and sore throat and it also works as an immunity booster.
Garlic Cloves
Garlic contains antimicrobial and antiviral properties that provide relief in cough and cold. The doctor also suggests taking 2 slices of garlic daily in the morning for the heart patient to remove the blockages. It is completely safe for our bodies and an effective remedy for fighting all kinds of viral and bacterial infections if it’s added with onion syrup.
Turmeric
Why turmeric? You guys must be thinking whether we are going to make any syrup or any vegetable?
As we all know turmeric is all time home remedy for quick pain relief also when we get wounded we apply turmeric to that wound. Turmeric contains curcumin which helps in fighting all types of viral infection and also deals with mucus. When it gets added with onion syrup it will provide you quick relief in your throat.
Ginger
Ginger has medicinal properties. It helps in treating cold and cough ailments and also helps in soothing the cough and its immunity booster compounds give you quick relief. Ginger’s medicinal properties help to eliminate the viruses accumulated in the throat and chest and using it in onion syrup provides you better results.
Honey
According to Ayurveda, it is the best natural remedy for colds and coughs. Honey also works as an immunity booster and gives a sweeter taste to onion syrup. It helps in dealing with throat irritation. For a diabetic person, it works as a substitute for sugar in their daily routine. It provides you quick relief from heavy congestion in your chest.
Preparation of onion Syrup
The steps in preparing the syrup are as follows:-
Step1. The first step is to peel the onion, garlic, and ginger and then chop it into fine pieces.
Step 2. Blend the chopped pieces in a blender finely and then extract juices from onion juice, garlic, and ginger.
Step 3. Put all the juices in one pan and turn the gas flame on you can add some water to it, then add turmeric into it and stir the mixture well and after boiling it well just turn off the gas. And add honey to it.
Step 4. Keep it for at least 8 hours or you can keep it overnight. And tasty cough onion syrup is ready to take. You can take sugar also but for those persons who are suffering from diabetes, it is not beneficial to use sugar.
Onion syrup dosage:
1. Take 2 tablespoons of onion syrup.
2. For children only 1 tablespoon is enough.
3. You can take it with warm water also it’s totally optional.
4. You can take this syrup in the morning after breakfast and at night after dinner.
Onion syrup is beneficial for Pregnant women
During pregnancy, many women face the problem of cough or cold and it would be very difficult for them to manage that time as they can’t take medicine in pregnancy. But pregnant women can take onion syrup. This syrup is very beneficial during pregnancy as it is a safe home remedy with no side effects.
Onion syrup is safe to take in breastfeeding
Breastfeeding is also a very critical stage for any mother as pregnant women suffer very difficulty during this time. But when she gets stuck with a cold and cough then it can cause her baby also and that time she is restricted to medicines. In that case, she can trust onion Syrup as it is totally safe to take it during breastfeeding.
Onion Syrup for Diabetic person
If a person is diagnosed with diabetes and if he is suffering from respiratory tract then he resists taking cough syrup as it includes chemicals that cause harmful effects for a long time. Many sugar-free syrups are also available in markets nowadays but still somewhere it can still be harmful to diabetic people. But the onion syrup is completely safe for diabetic people.
Onion syrup works as an antibiotic
The allicin component in the onion works as an immunity booster and helps in fightening many viral infections. Immunity plays a vital role in our lives, if our immunity is not strong then we will come in contact with many viral, and bacterial infections and many more diseases. So, it is necessary to make our immunity strong. The natural ingredients present in onion syrup contain all types of nutrients required for fighting all kinds of ailments and boosting our immunity.
Precautions while using onion Syrup
If you are allergic to onion then you must avoid this Syrup. Otherwise, there are no side effects from the onion syrup. This home remedy is purely effective and gives you the best result in a long time. You can have it with warm water. Also, you can add any other ingredient of your choice like tulsi, mint, and thyme.